Teen Dental Care: The Most Common Problems and Questions

Teen dental care

Did you know that adolescents struggle with dental problems more than adults? Perhaps surprisingly, teenagers, under the influence of certain hormones, are more prone to dental problems than people in their older years. But what are the most common dental problems of teenagers, why do they arise and how can they be prevented? This blog will explore all your dental care questions, from how to properly brush and floss to how to best take care of your oral health in your younger days. We'll also discuss how diet and lifestyle can affect overall dental health, as well as the best strategies for preventing and treating common dental problems. If you recognize yourself in any of these questions, you will find the answer to each of them below.

What does teenage dental care entail?

Regular dental hygiene

Since it is a period of life when the teeth are especially sensitive, dental care for teenagers involves maintaining hygiene, regular examinations, and cleaning tartar, which prevent the occurrence of caries and gum disease. Also, preventive treatments with fluoride significantly reduce the risk of permanent tooth damage.

What are the most common dental problems in teenagers?

Dental cavities

Common problems in the adolescent period include tooth decay, gum disease, enamel erosion, and problems related to wearing dentures. Dental problems in teenagers are often caused by poor oral hygiene and irregular visits to the dentist. Fortunately, all problems can be prevented in time.

How to prevent dental problems in adolescence?

Regular dental check-up

Brushing your teeth twice a day and flossing are key to preventing dental problems in adolescence. A balanced diet and limited intake of sugary drinks and snacks help protect teeth from caries, while regular checkups are necessary for good oral health and spotting early signs of dental disease.

We suggest five more tips on how to care for and preserve dental health in adolescence:

  • Take care of daily dental hygiene: Brush your teeth at least twice a day and always rinse them after eating to remove plaque and bacteria that can cause cavities. For optimal oral hygiene, use a soft-bristled toothbrush and fluoride toothpaste.
  • Floss daily: Flossing helps remove food and plaque from between teeth, where a toothbrush can't reach. Be sure to use floss that is gentle on the gums.
  • Eat healthy foods: Eating healthy foods such as vegetables, fruits, and dairy products can help protect teeth from acids that cause cavities. Avoid sweet snacks, alcoholic and acidic drinks.
  • Avoid using tobacco products: Smoking and chewing tobacco can cause gum disease, tooth decay, and bad breath.
  • Visit your dentist regularly: Regular visits to the dentist can help you identify early signs of dental problems and ensure proper treatment in time.

How do hormones affect dental health in teenagers?

Bacteria on teeth

Hormones play an important role in the dental health of teenagers because estrogen and progesterone, two hormones that are released during puberty, increase acid production, which leads to the accumulation of plaque and bacteria in the mouth that cause cavities, gum disease and tooth erosion - the most common problems of that age.

How to prevent caries and other dental problems?

Oral Hygiene

Prevention of caries and other dental diseases in teenagers begins with good oral hygiene, which includes brushing the teeth at least twice a day, flossing, and rinsing after eating. Regular controls are also important to prevent any problems because they allow them to be detected in time.

We suggest a few more tips for properly maintaining the health of the mouth and gums in the adolescent period:

  • Use fluoride toothpaste: Fluoride toothpaste helps strengthen tooth enamel, making it less susceptible to tooth decay and decay.
  • Avoid cigarettes and alcohol: Tobacco and alcohol cause dry mouth and significantly increase the risk of bacteria, cavities, and other much more serious dental problems.
  • Practice a balanced diet: A balanced diet with plenty of fruits, vegetables, and whole grains can help maintain healthy teeth and gums by making teeth more resilient and strong.
  • Change your toothbrush: Change your toothbrush every 3-4 months to ensure that your teeth are protected from bacteria and plaque accumulated on the bristles.

How to maintain good oral hygiene during puberty?

Washing the tongue with paste and a brush

Detailed oral hygiene is key to keeping teeth healthy and beautiful during puberty. Start by brushing your teeth twice a day, flossing and rinsing with mouthwash. Use a soft-bristled toothbrush and fluoride toothpaste, and be sure to practice calculus cleaning every six months.

To achieve a perfect smile during puberty, we offer a few more suggestions:

  • Don't forget to thoroughly wash your tongue: By brushing and rinsing your tongue, you remove bacteria and food particles that can get into inaccessible parts of the mouth, causing bad breath.
  • Avoid tobacco products: Tobacco products can cause tooth discoloration and can increase the risk of oral cancer.
  • Drink plenty of water: Drinking plenty of water helps keep your mouth hydrated and flushes remaining food particles from your teeth and tongue.
  • Practice healthy lifestyle habits and activities: A healthy lifestyle significantly contributes to strengthening immunity, and thus to improving the overall health of the organism.
  • Pay attention to teeth grinding: Grinding your teeth or clenching your jaw can wear down the enamel of your teeth, which serves as the first defense mechanism against tooth decay and other dental diseases.

What type of dental prosthesis is best to wear during puberty?

Transparent foils for teeth straightening

During puberty, a removable and almost invisible transparent prosthesis made of comfortable, adjustable materials is best. This type of prosthesis is designed to accommodate changes in the size and shape of the jaw as the face grows. Also, compared to metal prostheses, it allows for easier cleaning.

What are the consequences of improperly wearing dentures during puberty?

While correctly placed dentures during puberty can have a huge positive impact on overall dental health, wearing them incorrectly can lead to discomfort, difficulty speaking, eating, and even jaw pain. Taking the time to choose dentures is key to properly aligning your teeth!

Our Conclusion


Teen dental care is one of the most important aspects of growing up and dental health because taking care of your teeth and smile is an essential step in maintaining a proactive lifestyle for years to come. Do not forget about regular and dedicated hygiene, flossing and regular visits to the dentist for professional examinations and advice! So, overcome your fear, start your dental care now and enjoy the rewards of a lifetime!

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